Uitslag Heren
| Plek | Nr. | Naam | Tijd | Categorie | Plaats |
| 1 | 190 | Marten Schilstra | 00:43:48 | Heren | Leeuwarden |
| 2 | 168 | Marcel Oosterhuis | 00:44:04 | Heren | Wanneperveen |
| 3 | 185 | Renze Roorda | 00:45:18 | Heren | Veenklooster |
| 5 | 183 | Gabe Rollingswier | 00:45:40 | Heren | Bontebok |
| 7 | 153 | One Rijpkema | 00:46:36 | Heren | Hallum |
| 8 | 114 | Bauke Draijer | 00:48:02 | Heren | Blauwhuis |
| 9 | 118 | Dennis Emaar | 00:49:49 | Heren | Dokkum |
| 10 | 139 | Germ anne Hooisma | 00:49:56 | Heren | Leeuwarden |
| 11 | 141 | Niels van Houten | 00:49:59 | Heren | Gorredijk |
| 12 | 108 | Peter Dekker | 00:50:00 | Heren | Gersloot |
| 13 | 127 | Johan Haitsma | 00:50:27 | Heren | De knipe |
| 14 | 218 | Michel Weiland | 00:50:44 | Heren | Ingelum |
| 15 | 94 | Tim Beers | 00:50:47 | Heren | Leeuwarden |
| 16 | 171 | Niels Palmen | 00:51:01 | Heren | Enumatil |
| 17 | 199 | Christiaan Stavorinus | 00:51:42 | Heren | Veenwouden |
| 18 | 132 | Jesse Hiemstra | 00:51:58 | Heren | Kootstertille |
| 19 | 150 | Rob Kaper | 00:52:06 | Heren | Sint jacobiparochie |
| 20 | 87 | Sytse-evert Adema | 00:52:30 | Heren | Burgum |
| 21 | 113 | andre Douma | 00:52:32 | Heren | Noardburgum |
| 22 | 214 | Fokke hindrik de Vries | 00:53:07 | Heren | Drogeham |
| 23 | 230 | Patrick van der Zee | 00:53:12 | Heren | Damwald |
| 24 | 221 | Fokko Wijbenga | 00:53:20 | Heren | De westereen |
| 26 | 157 | Rudmer Kooistra | 00:53:28 | Heren | De westereen |
| 27 | 129 | Brend van der Heide | 00:53:44 | Heren | Wijnjewoude |
| 28 | 229 | Willem Woudstra | 00:53:58 | Heren | Oentsjerk |
| 29 | 224 | Klaas taco Wobbes | 00:54:08 | Heren | Harkema |
| 30 | 207 | Harm Vd Veen | 00:54:08 | Heren | Drachten |
| 31 | 105 | Henk Corporaal | 00:54:20 | Heren | Joure |
| 32 | 142 | Mark van Houten | 00:54:23 | Heren | Boksum |
| 33 | 198 | Martin Van der Spoel | 00:55:27 | Heren | Dokkum |
| 34 | 148 | Sytze Jonker | 00:55:49 | Heren | Terwispel |
| 35 | 188 | Johan de Ruiter | 00:55:57 | Heren | Joure |
| 36 | 90 | Samuel Arends | 00:56:07 | Heren | Groningen |
| 37 | 170 | Luuk Oudshoorn | 00:56:12 | Heren | Enschede |
| 38 | 133 | Jan Hiemstra | 00:56:27 | Heren | Berltsum |
| 39 | 194 | Bert Sietzema | 00:56:33 | Heren | Buitenpost |
| 40 | 149 | Dennis Kamperveen | 00:56:56 | Heren | Heerenveen |
| 41 | 209 | Pieter Visser | 00:57:13 | Heren | Driesum |
| 42 | 97 | Wobbe Bijlsma | 00:58:41 | Heren | Drachten |
| 43 | 189 | E.j.r. Scheepers | 00:58:56 | Heren | Veenwoudsterwal |
| 44 | 96 | Hessel Bierma | 01:00:13 | Heren | Kollumerzwaag |
| 45 | 186 | Leendert Ros | 01:00:16 | Heren | Twijzelerheide |
| 46 | 145 | Tjeerd barteld de Jong | 01:00:42 | Heren | Burgum |
| 47 | 169 | Elzo Oosting | 01:01:26 | Heren | Beilen |
| 48 | 174 | Justin Pol | 01:01:28 | Heren | Smilde |
| 50 | 203 | Teatse Tichelaar | 01:01:39 | Heren | Harlingen |
| 51 | 154 | Peter Klokman | 01:01:43 | Heren | Ureterp |
| 52 | 104 | Marc Cornelisse | 01:02:14 | Heren | Leeuwarden |
| 53 | 235 | Jakob van der Zwaag | 01:02:41 | Heren | Walterswald |
| 54 | 233 | Frank van Zoomeren | 01:02:56 | Heren | Leeuwarden |
| 55 | 192 | Lieuwe Schotanus | 01:02:59 | Heren | Joure |
| 56 | 225 | Max Wolters | 01:03:30 | Heren | Leeuwarden |
| 57 | 226 | Tjeerd Wolters | 01:03:31 | Heren | Leeuwarden |
| 58 | 124 | Meinse Galama | 01:03:43 | Heren | Leeuwarden |
| 59 | 220 | Dirk Wiersma | 01:04:17 | Heren | Dokkum |
| 60 | 162 | Hielke van der Linde | 01:04:56 | Heren | Buitenpost |
| 63 | 128 | Robin Hamstra | 01:06:00 | Heren | Groningen |
| 64 | 184 | Filippus Roorda | 01:06:10 | Heren | Buitenpost |
| 65 | 196 | Kevin roy Smit | 01:06:23 | Heren | Buitenpost |
| 66 | 159 | Hessel Korpershoek | 01:06:24 | Heren | Boelenslaan |
| 67 | 152 | Rob Kaspers | 01:06:55 | Heren | Donkerbroek |
| 68 | 101 | Sipke Bosma | 01:07:02 | Heren | Drachten |
| 69 | 187 | Steven Ros | 01:07:26 | Heren | Twijzelerheide |
| 70 | 191 | Gerrit Jan van der Meulen | 01:07:38 | Heren | De Westereen |
| 71 | 147 | Frank Jongsma | 01:07:49 | Heren | Marum |
| 72 | 103 | Henk-Jan Kooke | 01:08:55 | Heren | Haren |
| 74 | 146 | Adrie De Jong | 01:09:02 | Heren | De knipe |
| 75 | 100 | Sieger Boersma | 01:10:05 | Heren | Buitenpost |
| 76 | 216 | Gerben van der Weg | 01:10:16 | Heren | Drachten |
| 78 | 102 | K.d. Bosma | 01:10:54 | Heren | Engwierum |
| 79 | 217 | Jeroen Weiland | 01:11:00 | Heren | Beetgumermolen |
| 80 | 202 | Niels Terpstra | 01:11:03 | Heren | Berlilkum |
| 81 | 161 | Bouke Krijger | 01:11:08 | Heren | Beetgumermolen |
| 82 | 122 | Boris Feldbrugge | 01:12:15 | Heren | Groningen |
| 83 | 211 | Ronald Voersma | 01:12:37 | Heren | Kollumerzwaag |
| 84 | 123 | Igo Galama | 01:12:41 | Heren | Leeuwarden |
| 85 | 181 | Jurriën Rijlaarsdam | 01:13:19 | Heren | Oosterwolde fr |
| 86 | 227 | Renzo Wouda | 01:14:29 | Heren | Heerenveen |
| 87 | 176 | Chris Postma | 01:14:35 | Heren | Leeuwarden |
| 88 | 126 | Jesper de Groot | 01:16:38 | Heren | Marum |
| 89 | 143 | Maik Huismans | 01:16:45 | Heren | De wilp |
| 90 | 158 | Arjen Koopmans | 01:17:26 | Heren | Dokkum |
| 91 | 232 | Joeri Zijlstra | 01:17:56 | Heren | Dokkum |
| 92 | 116 | Philip Pieter Eimers | 01:18:16 | Heren | Hoogezand |
| 93 | 88 | Jorn Adema | 01:18:39 | Heren | Burgum |
| 97 | 219 | Jan van der Werf | 01:20:56 | Heren | Tzummarum |
| 100 | 213 | Gerben jan de Vries | 01:23:16 | Heren | Utrecht |
| 102 | 138 | Karst Hoogland | 01:23:17 | Heren | Oudemirdum |
| 103 | 231 | Riekus Ziel | 01:26:08 | Heren | Sleen |
| 105 | 89 | Yoran Agricola | 01:26:25 | Heren | Terwispel |
| 106 | 110 | Rudy Dirksen | 01:26:38 | Heren | Goutum |
| 107 | 111 | Ronnie Djurrema | 01:26:48 | Heren | Leeuwarden |
| 108 | 98 | Sander de Boer | 01:26:51 | Heren | Leeuwarden |
| 110 | 112 | Seth Dorenbos | 01:32:18 | Heren | Dokkum |
| 118 | 99 | Hylke Boersma | 01:35:58 | Heren | Veenklooster |
| 119 | 212 | Hendry de Vries | 01:35:59 | Heren | Kollumerzwaag |
| 120 | 115 | Gertjan Van Egmond | 01:36:00 | Heren | Kollumerzwaag |
| 121 | 109 | Eelko Dijkstra | 01:36:00 | Heren | Kollumerzwaag |
| 122 | 164 | Peter J Luimstra | 01:36:03 | Heren | Kollumerzwaag |
| 126 | 140 | Duco de Hoop | 01:43:15 | Heren | Noardburgum |
Uitslag Dames
| Plek | Nr. | Naam | Tijd | Categorie | Plaats |
| 1 | 215 | Lisan de Vries | 00:45:29 | Dames | Noardburgum |
| 2 | 182 | Elsa Rijpstra | 00:45:51 | Dames | Oentsjerk |
| 3 | 130 | Lenneke van der Heide | 00:53:26 | Dames | Heerenveen |
| 4 | 193 | Nienke Schram | 01:01:39 | Dames | Leeuwarden |
| 5 | 222 | Karen Willemsma | 01:05:10 | Dames | Vollenhove |
| 6 | 197 | Cindy Spieksma | 01:05:13 | Dames | Leeuwarden |
| 7 | 144 | Am Jacobs | 01:08:59 | Dames | Dokkum |
| 8 | 201 | Hendrica Swart | 01:10:50 | Dames | Damwoude |
| 9 | 160 | Jolyn Koudstaal | 01:20:11 | Dames | Leeuwarden |
| 10 | 151 | Kristina Karthaus | 01:20:21 | Dames | Bitgummole |
| 11 | 136 | Anna Hogenhuis | 01:20:36 | Dames | Beetgumermolen |
| 12 | 163 | Chayenny van der Linde | 01:21:15 | Dames | Drachten |
| 13 | 121 | Elise Erfmann | 01:21:16 | Dames | Drachten |
| 14 | 210 | Fenna Vlas | 01:23:17 | Dames | Oudemirdum |
| 15 | 120 | Elly Enting-ziel | 01:26:08 | Dames | Eext |
| 16 | 208 | Anneke van der Veer | 01:30:14 | Dames | Walterswald |
| 17 | 134 | Amarins Hitzert- dorenbos | 01:32:24 | Dames | Dokkum |
| 18 | 234 | Petra Zuidema | 01:32:26 | Dames | Leeuwarden |
| 19 | 223 | Ria Winter | 01:32:54 | Dames | Beilen |
| 20 | 107 | Rolanda Debreczeni | 01:32:55 | Dames | Eext |
| 21 | 95 | Janneke Bierma | 01:35:31 | Dames | Kollumerzwaag |
| 22 | 166 | Jeltje Nijdam | 01:35:38 | Dames | Jistrum |
| 23 | 206 | D.s. van der Veen | 01:35:40 | Dames | Buitenpost |
| 24 | 173 | Heather allison Poelman | 01:40:19 | Dames | Kootstertille |
| 25 | 178 | Gelien Reiding | 01:40:22 | Dames | Kootstertille |
| 26 | 179 | Dian Reiding | 01:43:12 | Dames | Kootstertille |